ABOUT

Harry's is a place anyone can go to get fit and improve their abilities. We offer a wide range of classes including Boxing, Strength & Conditioning, Hyrox and Sweat. Harry's is an official Hyrox training club.

MEET THE COACH

Whilst learning to box and coach in the British Army, I had the opportunity to work with a vast variety of men and women. All with similar goals of getting fit and learning a new skill. Whether the intention to compete was there, or whether they simply wanted the fitness, the ethos and values of boxing remained the same and are centered around hard work and effort being the path to achieving greatness...

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ADULT CLASSES

PRIVATE SESSIONS

KID CLASSES

KEEP UP TO DATE...

New evening and weekend timetable! We of course still offer all our morning and day time classes, but here is primetime schedule!

#berkhamsted #berkhamstedgym #berkhamstedboxing #boxing #ﬁtness #gym #community #harrys #harrysgym #classes #timetable #mensfitness #womensfitness #youthboxing #hyrox #strength #train

Boxing fitness! Our staple all round fitness class that’s suitable for everyone! Head to the teamup app (link in bio) to book your space!! 🥊🥊🥊
#boxing #gym #berkhamstedboxing #berkhamsted #harrysboxing #fit #youthboxing #levelup #berkhamstedfitness #berkhamstedlife

It’s mental health awareness week, and everyone knows that boxing and fitness training improves your mental health. So this week we are offering 20% off all classes and packs so you can come and release those endorphins! Just use the code ‘MH20’ when you go to make your purchase!

#boxing #ﬁtness #mentalhealth #mentalhealthawareness #gym #fit #harrys #harrysberkhamsted #offer

Fight recap!

Yesterday, 5 of our warriors put it all on the line once again.

First up we had Jacob Shattock. A tough opponent for Jacob, a few kilos heavier than him made all the difference in 12oz gloves. However Jacob used his experience to work off the angles and kept the pressure on. Jacob won a majority decision.

Next we had Jake Larman making his fight debut. No one trains harder than Jake, he came out fast and it was clear straight away that his opponent didn’t want it. Jake got a stoppage 40 seconds into the first round!

Next our first Junior bout saw Max Illingworth take to the stage. A real tough one for Max, who’s boxing is always exemplary but got caught out on the fitness. With nothing left in the tank Max got out worked in the final round and lost on a decision.

The second Junior of the night was Josh Smee. As soon as the first bell went Josh came out on the front foot. Pouring the pressure on his opponent, he stood him to a standing count and scored a knockdown. At the beginning of the second round Josh scored another standing count and the ref had seen enough. Josh won a TKO victory.

Last up we had Brendan Darker fighting for our club for the first time. This was Brendan’s 40th fight and what a fight it was! Brendan stuck to the game plan, controlling his opponent with the lead hand dictating the pace and dominating the centre of the ring. After a tough 4 rounds, Brendan came away with the win and the regional title belt to hang in the gym!

5 fights, 4 wins and a lesson learned. Suffice to say I could not be more proud of my boxers. They leave it all in the ring and fight with class and sportsmanship.

I would like to thank Nigel Howlett for hosting the show, as well as my team for giving up their Sunday to help me run the squad.

Finally, I would like to offer my congratulations and respect to Brendan Darker, who after 20 years of boxing and 40 fights has decided to hang up the gloves and come and coach alongside me. Together we will bring on the next generation of boxers to follow in his footsteps.

We go again 🥊🥊🥊

@jacob_shattock234
@jakesdoingboxing
@m.illingworth1
@joshieboys11
@kayleighsalvage90

We have had the Final Cut through and i think it’s awesome! We all had so much fun filming this and its was such a pleasure to see our very own @petebowen ply his trade behind the camera!

A huge thank you to @reelscape_media for coming and doing all the filming and editing. It was our privilege to be a part of this project!

And thanks to my club for making themselves available and looking awesome 💪🏽💪🏽🥊🥊

#berkhamstedboxing #boxing #gym #berkhamsted #harrysboxing #fit #berkhamstedfitness #berkhamstedlife #youthboxing #calisthenics #strength #harrys #team #video

Massive congratulations to our HYROX ladies who took on the pro race in Malaga last weekend! Absolutely smashed it 💪🏽💪🏽💪🏽💪🏽💪🏽

#gym #fit #strong #hyrox #hyroxtraining #community #harrys #berkhamsted #berkhamstedgym

What a pleasure it was to have @franksnobleart come and visit us today. A lovely guy with a wealth of knowledge, we look forward to having him back soon!!

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #womensfitnes #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

2 months to train to run a marathon is crazy right?! Absolutely! But that is what our Meg has signed up to do.

On 27th April, she’ll be taking on London Marathon. We know that she’s a bit crazy and loves a challenge, but she’s running for Sarcoma UK in memory of her friend, Tasha, who died when she was just 29 years old.

We are behind Meg every step of the way (not literally, of course, we aren’t a running club!) and to show our support we are putting on a charity class.

Saturday 29th March 10:00
HIIT Sarcoma Hard
A fully body workout that will get you sweating, smiling and supporting Sarcoma UK and @happylittlemeg

Book now via TeamUp

Taken me a couple of days to get round to this, but on Saturday two warriors stepped into the square circle to represent my club.

Ian Strang and Jacob Shattock.

First up was Ian, at 49 years of age, stepped into the ring against a strong lad 20 years younger than him. Ian came out in the first round and put a lot of pressure on his opponent and boxed very well. However after taking a big shot at the end of the 1st round, he was not fully recovered and was stopped in the second. Huge respect for Ian stepping into the bout, his opponent was tough, had good technique and above all was a sound and respectful guy. Props to his team @hh_boxingfitness for bringing their A game.

Second we had Jacob Shattock. At just 18 Jacob is just finding his feet in the Adult category. His opponent was tough as nails and gave him some serious hits. Jacob was technically out working his opponent using his lead hand to control. In the second round Jacob lost his concentration and took some bombs but gritted through. In the 3rd Jacobs 18 year old lungs gave him the edge as his opponent showed fatigue. Jacob came away with the victory. Big thanks to Bobby and his team for making this one happen.

A big shout out to @morrishnicholas and his team @britanniagym for putting on a great show.

As always, win or lose I’m dead proud of my boxers. On to the next 🥊🥊🥊

In January we welcomed Adam Edwards to the team as our official strength and conditioning coach. Adam brought a new energy and a wealth of experience to the role and as a result our strength and conditioning classes are always fully booked.

To match this demand, we have decided to add 6 additional time slots to the strength and conditioning roster on Tuesday and Thursdays.

When it comes to lifting weights, Adam is easily the most knowledgeable PT I’ve worked with, whether you’re a beginner or an Olympic lifter, there’s always something to learn from this man.

So get involved! Tuesdays and Thursdays we lift 💪🏽💪🏽💪🏽

@evolution_strength_

The ladies absolutely smashed it tonight!! Each doing some 1:1 work with Harry. There’s some serious power there! 🥊🥊🥊

#berkhamstedboxing #boxing #gym #berkhamsted #ladiesboxing #fit #harrysboxing #berkhamstedfitness #berkhamstedlife #girlswhobox #boxinggym

This video is for all the parents who want to train but feel they can’t bring the kids!

#boxing #training #berkhamsted #berkhamstedboxing #berkhamstedgym #bringyourkids #noexcuses #gym #harrysboxing

This is the first of 2 videos being posted tonight, if you are a client who comes to ladies boxing, this one’s for you!!

#boxing #berkhamsted #berkhamstedboxing #gym #motherdaughter #girlswhotrain #ladiesboxing #harrysboxing #announcement

Pioneers of Berkhamsted fitness all in one pic!

#betterasone #berkhamsted #berkhamstedfitness #gym #fit #harrysboxing #one92fitness #community

@one92fitness
@benlingwoodtraining
@manwiththegoldenbun
@richtabortraining
@harry_skelton1989

Valentines is next week, and to mark the occasion we are offering the chance to bring your friend for free to ladies boxing for a Galentines date!!

If you currently attend the ladies boxing on Wednesdays at 7pm, all you need to do is bring your friend along! No need for them to book (the client must still book on) just turn up and become ninjas together! 🥊🥊🥊

#boxing #valentines #offer #berkhamsted #berkhamstedboxing

Happy New Year everyone! To start the year off with a bang we are offering 20% off all adult class packs in January!
Simple use the discount code ‘JAN25’ when you go to pay and then get booking!

#boxing #boxingclub #gym #fit #newyear #offer #workout #berkhamsted #berkhamstedlife #berkhamstedboxing #berkhamstedgym #harrysboxing

Check out our new timetable for 2025! New classes, new instructors, it’s going to be a good year!!
Head to the link in our bio to book!

#boxing #boxingtraining #fit #gym #training #berkhamsted #berkhamstedlife #berkhamstedboxing #harrysboxing

EXCITING NEWS!!!!!
From January we will be starting our new Ladies only boxing classes. There will be more information to follow on this, but in the meantime we have decided to give out a free taster session on 30th December at 11:00.

Any ladies who would be interested in learning to box, whether just to keep kit, or to develop their skills and one day get in the ring, get yourself started with this free class!

To book on, click the link in bio and use the discount code ‘FIRSTFREE’ when booking! Already 12 spaces booked so don’t hang around 🥊🥊🥊

#boxing #boxinggym #ladiesboxing #fit #box #berkhamstedboxing #harrysboxing #berkhamstedlife

It is my pleasure to officially introduce Adam Edwards as the newest member of the team at Harrys.

Adam has a wealth of experience as a PT specialising in Olympic lifting and we cannot wait to have him start coaching Strength and Conditioning classes in January! He is also a qualified sports masseuse so will be there to help get rid of any aches and pains he inflicts on you!

Adam will be coaching for us as well as building his own business @evolution_strength_ so there will be many exciting things to come from this guy!

Here’s to many more pictures of Harry standing next to him looking like a toddler 💪🏽

#berkhamstedgym #berkhamstedboxing #gym #newcoach #levelup #harrysboxing #strengthtraining

Now the kids are back to school it’s time to get them involved! Our junior boxing fitness classes run every week day at 17:00, a great way for your son or daughter to learn boxing, self discipline and respect!

Book them at our website www.harrysboxing.co.uk
Or click the link in our bio!

#berkhamstedboxing #boxing #berkhamsted #gym #youthboxing #harrysboxing #youthboxing #berkhamstedboxingclub #harrysboxingclub #levelup

ANNOUNCEMENT!!

On September 28th we are hosting our first charity workout day!!

We have selected 4 local charities and have dedicated a workout to each one. 100% of the proceeds from the workout will be donated to the charity it’s supporting. We would love to see as many people as possible take part in this. We will have a bbq on the go during the day and friends and family are more than welcome to come and take part/support!

The workouts are:

HARD KNOCKS for Hectors House

HYROX for the Hospice of St Francis

STRENGTH for Save the children

TRAIL for Tiggywinkles

All the classes are live on the teamup booking app (link in bio) as well as more details about each class. Please get booking and get yourselves involved for these great charities!

@hectorshere
@hospicestfrancis
@tiggywinklesuk
@savechildrenuk

Always a pleasure to invite the boxers from @britanniagym to us for a bit of sparring.
Berkhamsted, together we have you covered!! 🥊🥊🥊

#boxing #boxinggym #berkhamsted #berkhamstedlife #berkhamstedboxing #harrysboxing #britannia

We are very proud to announce we are officially the highest reviewed gym in Berkhamsted with 100 5 star reviews! Thank you so much to everyone that has trained with us over the years! We will continue to evolve, improve and live up to our reputation! 🥊🥊💪🏽💪🏽

Read our reviews here:

https://g.co/kgs/HFnCdnX

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #womensfitnes #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #newgym #review #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Our May offer was ‘bring a mate in May’ to try a free class, and it worked so well that we’ve decided to keep it all year round! Anyone wishing to try a class at Harry’s will get their first class for free! Just use the discount code ‘firstfree’ and book on using the link in the bio or on our website!

#boxing #class #gym #berkhamsted #harrysboxing #berkhamstedgym #berkhamstedboxing #free #offer

A little bit late, but May’s member of the month is Ellie Packard!
In May a few of our clients took part in the Hyrox competition. It would be tough enough to do it once, but Ellie smashed it out twice in two days!! She is an absolute super human! Congratulations to @elliepackard1 and we hope you enjoy your meal at @olivetreeberko on us! 💪🏽💪🏽💪🏽

#boxing #boxingclasses #boxingfitness #womensboxing #box #youthboxing #womensfitnes #fit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #memberofthemonth #community #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Cracking night of boxing over in Bedford for Josh Anderson’s show.

First up we had Josh Underwood. As usual Josh displayed his skills against an equally tough opponent. Both boxers fought well and stood to a very good draw. Quality boxing from both fighters here.

Second we had Jacob Shattock. Bit of curve ball with Jacobs fight as his opponent came in 5kgs heavy. Jacob was adamant he didn’t want to back out so we let him continue. From round one Jacob dominated the bout, using his reach advantage and footwork to outbox his opponent. Jacob took a well deserved unanimous win.

Thanks to Josh Anderson for putting on a great show. And congratulations to both my fighters! We go again 🥊🥊

@joshunderwood07
@jacob_shattock234

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #fit #competitiveboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Here he is!! April’s member of the month is Richard! Always happy, always bringing the banter and most importantly always working his ass off! Congratulations @richard.j.bennion enjoy a meal at @olivetreeberko on us! 💪🏽💪🏽💪🏽

#gym #gymmotivation #memberofthemonth #harrys
#berkhamsted #berkhamstedlife

Was a pleasure to have Jamie and his team from @nuisancepromotions come down for a bit of sparring with our juniors today.

Watch this space, exciting things to come from this lot!

#boxing #competitiveboxing #team #sparring #harrysboxing #nuisancepromotions #watchthisspace #berkhamsted #berkhamstedboxing

Some footage of the bouts on Sunday, our lads smashed it, training camp starts again this week!
Roll on the next 🥊🥊🥊

#boxing #boxinglife #youthboxing #juniorboxing #berkhamstedboxing #harrysboxing #competitiveboxing

Our junior classes have gone from strength to strength. Last week we had over 100 juniors through the door.
It’s fantastic to see so many young people come together and work hard. Each on their own journey, each with their own goals. Carefully guided and nurtured by our team every step of the way.

#boxing #kidsboxing #youthboxing #boxingclub
#berkhamsted #berkhamstedlife #berkhamstedboxing
#harrysboxing #thebest

What a day!

First up we had Jacob Shattock. Unfortunately Jacobs opponent pulled out, and rather than quit, Jacob decided to accept an exhibition against an experienced boxer with 20+ fights to his name.
He boxed beautifully, and whilst exhibitions don’t have an official winner, had it been scored, Jacob dominated every round.

Next we had Kiyan Warren. Giving away 4 kgs in weight, Kiyan came into the fight the lighter and smaller of the two. After finding his feet a little in the first round, Kiyan went on to comfortably win rounds 2 and 3 and take the victory.

Max Illingworth next, and what a fight this was. Making his debut, Max had the hard task of going up against the local favourite. Very nervous before hand, he quickly got into his stride and demonstrated why the jab is the most important punch in boxing! He got underneath every shot that was thrown at him and countered his way to a unanimous decision win.

Next up was Josh Underwood. Another debut, Josh had the task of trying to pick apart a lad who had previously had 3 MMA fights. It was a tough bout for Josh and whilst his technique was brilliant, he was outworked by the more experienced fighter and he lost on points.

The penultimate fighter for us was Josh Smee. Again, making his debut against a lad with MMA experience.
Josh was unlucky, until now, his reach advantage has always seen him the longer fighter. For the first time Josh was against a longer reach and struggled to find the range to land enough. He lost on points.

Finally we had Kaison Warren. This was his 2nd bout. Kaisons original opponent pulled out last minute and he was given two alternatives. He could fight a lad who had never fought before, or he could fight a lad who'd had 1 boxing bout, and 8 thai boxing bouts.
Like a true warrior Kaison took the harder opponent.
Kaison dominated the 1st round, but the experienced fighter weathered the storm and waited for Kaison to run out of steam. He came back to outwork Kaison in the last round and took the decision.

As always, we never look at wins or losses. We look at the lessons. Some are hard learned, others easier. I am immensely proud of all my lads. We go again. 🥊

Fight ready 🥊🥊🥊

#boxing #boxingtraining #juniorboxing #berkhamstedboxing #harrysboxing

The member of the month for March is Jake Larman!

He is in the gym every day, often twice a day and always gives 100% effort. Not to mention the fact his enthusiasm and infectious energy brings a smile to everyone!

Enjoy a meal on us at @olivetreeberko! Cracking work @jakesdoingboxing

#berkhamsted #boxing #memberofthemonth #harrysboxing

The club has been a vibe this weekend! Whilst Harry has been away, @ruthcooperdickson and @jdoubleyou86 have been running the show. Including a special guest appearance from @dannyoliverdj

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #womensfitnes #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #livedj #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Kids classes are now up to 30!! And session one of the new size class is already full. These youths want to learn!!

#kidsboxing #boxingberkhamsted #boxinglessons #harrysboxingclub

New month marks a new challenge at Harry’s - take 30 classes in 30 days and you could win 1 months unlimited membership at the club. If that’s not enough motivation what is 🥊.

*T&C’s: All classes count so if you want to do a double, you’ve bagged two on the scoreboard. Open gym doesn’t. Winner will be picked at the end of the month.

Strength and conditioning classes have been such a success on the timetable. Working to upper body or lower body compound lifts.

Every 8 weeks we do a ‘strength week’ where the clients try and beat their previous personal bests on bench press, overhead press, squat and deadlift.

Every single person got at least one PB this week, absolutely amazing effort from everyone and proof the system works!! 💪🏽💪🏽💪🏽

#strength #weightlifting #gym #womensboxing #mensboxing #strengthandconditioning #womensfitness #fit #strengthtraining #boxingfit #Berkhamsted #berkhamstedfitness #localgym #coach #girlsthatlift #lifting #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Couples that train together stay together! Happy Valentine’s Day and a big congratulations to Chloe and Brad who are January and February’s members of the month. Dedicated and hard working and always with a smile on their faces, it’s a pleasure to have them in the gym!
Enjoy a lovely valentines meal at @olivetreeberko on us!

@chloewarren_
@brad_elson

#boxing #boxingclasses #boxingfitness #valetinesday #womensboxing #mensboxing #box #womensfitness #fit #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Did you know we’ve started an early morning boxing fitness class every Tuesday and Thursday at 6.15am? The only way to start your day. No excuses, go to the TeamUp app to book.

#boxing #boxingfitness #boxingclasses #berkhamsted #berkhamstedboxing #earlymorningclasses #morningmindfulness

And she’s done it! @ilgitheturk set out to come top of the meps leader board! Over 6000 in one month!
Great work champ!!
@myzonemoves

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #womensfitnes #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #coach #myzone #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

And they are done!!! Amazing work from @elliepackard1 @melanie.ring @giorgiaarose @lanicaslater as they smashed the Hyrox race! Let’s see what else we can do next!!!!

#hyrox #hyrox2023 #hyroxlondon #harrysboxing #team

Next up we had Ollie Wilkinson!

Up at 88kg, Ollie had a tough fight from the get go.
Round one was a beautiful start. Measured and controlled, Ollie stuck to the basics with a nice long 1-2. His opponent ate some big right hands which took their toll towards the end of the round.
Round two was a bit more in the pocket, letting the body shots go a bit and chopping his opponent down against the ropes.
3rd round was all about digging deep and biting down on the gumshield. Both fighters had literally nothing left but Ollie kept grinding and letting the shots go until that final bell. A unanimous decision from the judges and another win for Ollie! @olliewilk0

Thanks again to @britanniagym for hosting such a professional event and again thanks to your team for putting in all the hard work and effort.

We go again! 🥊🥊🥊

#boxing #competitiveboxing #boxingshow #berkhamstedboxing #winner

Last night was a fantastic show laid on by @britanniagym and what a night it was for us!

First up we had Kaison Warren with his debut bout!

Kaison came out in the first round and put on a masterclass of boxing. Perfectly applying the pressure and changing angles like a pro. The second round was much the same, all on the front foot, Kaison took the fight to his much taller and longer opponent with ease.
The 3rd round Kaison started to feel the energy depletion a bit and took a few big shots, nevertheless he ate them like they were nothing and dug deep to take a well deserved unanimous decision!
Amazing work from this 18 year old, exciting things coming in his future for sure! @kaison.warren

#boxing #competitiveboxing #boxingshow #berkhamstedboxing #winner

SO proud of my team smashing the mudpack challenge today! Freezing cold and soaking wet but everyone pulled out the stops and smashed it! This is what the club is all about!
Amazing course put together by @paulstevenspt and his team. A fantastic effort to raise money for @hospicestfrancis 💪🏽💪🏽💪🏽
@elliepackard1
@giorgiaarose
@beccivallis
@clive.todd
@timhunt1000
@i_a_n_s_t_a_g_r_a_m
@brad_elson
@melanie.ring
@lanicaslater
Michael Handscombe

#team #charity #harrysboxing #hospiceofstfrancis #mudpack #berkhamsted #berkhamstedboxing

New timetable alert!!!

We have listened to the feedback from everyone and have made some changes to the timetable.

Boxing fitness now has an early morning slot on Tuesdays and Thursdays at 06:15 for all those that have to be off to work after 🥊

Strength and conditioning now has new classes at 1800 on Mondays and Wednesdays 💪🏽

Monday evening has changed from boxing fitness to boxing technique 🥊

Junior boxing fitness added on Fridays at 1700 (youth sparring will still be permitted for those wanting to spar) 🥊

Hit the link in bio to book your classes! 🥊🥊💪🏽💪🏽

#boxing #boxingclasses #boxingfitness #womensboxing #mensboxing #box #youthboxing #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #newtimetable #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

Our junior boxing fitness classes have been going from strength to strength. Through discipline and hard work these young adults learn the art of boxing and respect.

I never thought I’d say this but soon we will be at capacity in all classes so if your son or daughter is interested in coming to train with us hit the link in the bio and book them on now!!

#boxing #boxingclasses #boxingfitness #womensboxing #box #youthboxing #fit #childrensboxing #boxingfit #Berkhamsted #berkhamstedfitness #gym #localgym #levelup #harrysboxingclub #berkhamstedboxing #berkhamstedboxingclub

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